The Embodiment Experience

Feel ALIVE, embodied, deeply happy in your heart, body and spirit. From feeling depressed and depleted to fully alive and awake in your life daily. These are the practices that have completely changed my life into honoring myself, my expression and my aliveness.

And they have transformed my relationships to my health and relationships feeling more abundant.

Blurred image of white and yellow roses on a surface.

If you’ve been feeling…

• Disconnected from your body, emotions, sensuality
• Stuck in your mind, overthinking everything
• Like you’re holding so much inside but don’t have a space to be held
• Afraid to fully express your voice or truth to your loved ones
• Craving deeper, more meaningful connection

I fully understand this experience! AND THIS CAN FULLY CHANGE!

I had a 7-year relationship end and 3 years later, I experienced psychosis and was on antipsychotics for over 4 years. I believed what led to that experience was not truly allowing myself to fully grieve the process of the relationship ending along with years of not allowing myself to fully feel and searching for all substances and addictions outside myself and not allowing myself to heal.

I had no idea how to connect to my body and heart.

Psychosis was my teacher into deeply learning the body’s wisdom through pleasure, sensation, learning the power of expression. I went from depressed to fully expressed.

And now that I’m off these meds, I’ve learned how to shift into states of abundance and joy but in the body and I’m fully off the medication and healed!

This experience is to help you awaken to your body, your heart and your expression through movement, heart and a little bit of sensuality.

The beginning of my work.

What is included in this experience?

  1. We start with a Heart Meditation to feel into it. Creating with the mind is powerful but creating with the heart is even more powerful. This practice came to me at a time after a very hard relationship ended and it helped me move through so much anger and bitterness I felt in my mind and body and it helped me connect to the wisdom of the heart and let it all go.

  2. Then we move into a Movement meditation - Dance practice to get into your body as out of your mind and being reminded of the gift of this BODY.

  3. Somatic Activation: We play with our 5 senses noticing the sensations in each- sight, hearing, smell, taste, and touch receiving ourselves.

  4. (BONUS) Alter Practice Work - How to build an alter in your home that reflects you, your relationship to the unseen and tend to it.

Who This Is For

This space is those who are:

Ready to feel fully alive and make massive changes in your own relationships

Take full ownership of the way you are showing up energetically and feel alive in their bodies

Ready to deepen their relationship to themselves and their bodies, pleasure and sensation

Know they want to let go of any depression from the mind and fully be in the body.

Those that want to experience more presence and pleasure into their daily lives

This is for you if…

  • You’ve felt disconnected to yourself and others (even when things seem “fine”)

  • You crave depth, but don’t always know how to access it

  • You find yourself overthinking instead of feeling

  • You want to be fully seen… but don’t feel fully in yourself

  • You’re ready for intimacy with life that actually feels DELICIOUS

  • You feel depleted in your romantic relationship

Receive for $97 and start feeling alive this moment

The Embodiment Experience
$97.00
One time

get full access to the content to experience love in your fullest expression

✓ Unlimited lifetime access
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